Mango raspberry smoothie
J’adore les smoothies mais ça m’arrive assez souvent de ne pas avoir assez de fruits à la maison. Qu’à cela ne tienne, voici un smoothie framboise mangue bicolore, qui se prête à merveille pour les fonds de frigo de fruits frais ! L’association de la framboise et de la mangue est parfaite et vous avez le choix, soit vous êtes plutôt comme moi et vous le buvez tel quel, couche après couche, soit vous êtes plutôt comme Monsieur et vous mélangez le tout… à vous de voir ! En tous cas même s’il fait moins chaud ces derniers jours (ouf on respire enfin !), I find the perfect smoothie for breakfast, either like that accompanied by a voucher granola homemade, either in the form of smoothie bowl.
And you, smoothie or not ?!
- 50 g raspberries
- 1/2 mango
- 15 cl of coconut milk
- The zest of half a lime
- 8 cl of vegetable rice milk
- You sirop d'agave (optional)
- Put the raspberries and rice milk in the blender, mix and add a little agave syrup if necessary. Filter the mixture through a strainer to remove the grains.. Pour the mixture into the bottom of a glass.
- Rinse the blender then add the peeled and cut into pieces mango, coconut milk and lime zest. Mix everything and add the raspberry smoothie on top.
- Taste immediately.
Emilie
Maude
28.7.15Here it’s been a smoothie every morning for breakfast for a few months, but with only fruits for better digestion. I was surprised, but it keeps me in my stomach until midday and I have seen a radical beneficial effect on transit! The breakfast of toast or cereal has become an exception.
Emilie
20.8.15Ah yes I would also like every morning but sometimes I lack the courage a little !
Madame Maurice
28.7.15Thank you for that great recipe ! 🙂
Madame Maurice
http://mmemaurice.blogspot.fr
CookieM
28.7.15Graph this smoothie to 2 levels ! And with its little raspberry skewer, it looks nice. Congratulations for this great idea 😉
Emilie
20.8.15Thank you very much Corinne ^-^
Oh chance of words
29.7.15Thank you very much for this recipe which looks really delicious. !! I love these two fruits so I think I'm going to enjoy them !
Emilie
20.8.15Thank you very much 😉
Anaïs Blackcurrant Raspberry
29.7.15Hello !
Great idea for a two-layer smoothie with both flavors. It's super pretty, colorful and it looks really good, I will test quickly !
Do you think we can use frozen fruit? ? because it’s the “solution” I found to have several kinds of fruit without them perishing too quickly…
Kisses
Emilie
20.8.15Yes, frozen fruit goes very well, it’s perfect and the vitamins are still there 😉
Lucile
14.9.15Nice glass ! I have a weakness for this association, I find that the acidity of the raspberry goes very well with the sweetness of the mango
Emilie
8.10.15Thank you Lucile 😉
Foodbiotic
15.9.15HHMMMM I dream of it !
Emilie
8.10.15Ahah yes this mixture is so good !