Sweet potato fries and creamy avocado {vegan – sans gluten}

Frites de patate douce

Halloween approche à grands pas et cette année j’avoue que je ne vous ai pas préparé de recette spécialement terrifiante car il faut dire qu’avec les cookies fantômes, les cupcakes momies or araignées and the chapeaux de sorcières vous avez déjà de quoi faire !!! Alors on s’attaque quand même au plat principal avec ces frites de patate douce servies avec un crémeux d’avocat, le tout aux couleurs d’Halloween. Bon vous allez me dire que c’est un peu tiré par les cheveux tout ça… Well, you can make your little ones believe that these are witches’ hair dipped in frog slime. !!! Not much planned for us this year for Halloween, Mini Mademoiselle being on vacation with her grandparents, but as is tradition, we will surely eat some candy in front of the Nightmare Before Christmas !

In short, I hope that those who are on vacation enjoy themselves well and for others, Good luck… Happy Halloween everyone, gna, gna, gna (witch laugh!) !

Frites de patate douce au four

recette de Frites de patate douce

Frites de patate douce et crémeux d'avocat {vegan - sans gluten}
Pour 4
To print
Ingredients
  1. 4 medium sweet potatoes
  2. 1 tablespoon of sweet paprika
  3. 1 tablespoon smoked paprika
  4. 5 tablespoons of olive oil
  5. 3 tablespoons of fine polenta
  6. You sell
  7. FOR THE AVOCADO CREAM
  8. 2 big avocados
  9. 10 cl of coconut cream
  10. The juice of 2 limes
  11. You sell
  12. Cilantro (optional)
Preparation
  1. Preheat the oven to 200°.
  2. Peel and cut the sweet potatoes into fries.
  3. In a large salad bowl, mix together the paprikas, olive oil and salt then add the sweet potato fries. Mix well so that the fries are well coated in the mixture.. Then add the polenta, mix and place on one or two baking trays (the sweet potatoes should not overlap).
  4. Bake 25-30 minutes, stirring halfway through cooking.
  5. For the creamy avocado, mix all the ingredients together and add chopped coriander if you like.
  6. Serve the fries with the cream and enjoy !
aime & mange https://aime-mange.com/
Frites de patate douce recette

Emilie

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17 Comments
  • Little Rega
    28.10.17

    OMG I love your two recipes ! Everything I like, faut absolument que je fasse des frites de patate douce 🙂

    • Emilie
      30.10.17

      Merci beaucoup 😉 Tu m’en diras des nouvelles !

  • samsha
    28.10.17

    Miam ça a l’air super bon!

  • Madice
    28.10.17

    Cela donne vraiment envie ^^

  • Ta présentation est très jolie ! I ADORE !! haha
    et les frites de patates douce avec de l’avocat ça doit être trop bon (j’en salive hihi)
    Faut vraiment que je teste cette sauce.
    Merci de cette recette, moi j’ai fais des recettes sucrées pour halloween 😉

    Melody ♡

    • Emilie
      30.10.17

      Merci beaucoup Melody, it's adorable <3

  • It looks delicious !! On adore la patate douce à la maison ! Par hasard la polenta peut être remplacée par autre chose ou pas ?

    • Emilie
      30.10.17

      Thank you so much ! Yes it can be replaced by fine wheat semolina however it is no longer gluten free !

  • Melody
    29.10.17

    This looks delicious I'm going to try it this week ! I have all the ingredients in my fridge too 😀
    Thank you for this great recipe !

    • Emilie
      30.10.17

      Thank you Mélody, I hope you like it 😉

  • nonette
    30.10.17

    superb recipe, I'm going to make it for my little girl who is three years old and loves eating with her fingers. ! Merci

    • Emilie
      30.10.17

      Oh awesome ! My daughter 4 years old loves it too 😉

  • Estelle
    30.10.17

    cuckoo
    I often make sweet potato fries. (I adore) but I never thought of combining them with avocado (that I love too). I have all these ingredients at home so I'll test it quickly.
    Thank you for this discovery.
    Good day.

    • Emilie
      30.10.17

      Thank you very much Estelle for your little note <3

    • Emilie
      30.10.17

      Thank you very much Estelle for this little word <3