Eggplant stuffed with bulgur {vegan}
La cuisine moyen-orientale est pour moi une source d’inspiration inépuisable, tant j’aime cette cuisine. Toutes ces épices, ces mélanges de saveurs… cette cuisine me touche énormément et si vous ne la connaissez pas encore je vous propose de la découvrir avec cette recette d’aubergines farcies. La saison des aubergines est bientôt terminée mais il y a encore de belles variétés sur les étals des marchés par chez nous, comme cette variété d’aubergines rondes. des aubergines farcies oui, mais pourquoi avec des groseilles ?! Les groseilles sont une touche de dernière minute (et ne sont pas la simplement pour faire joli !), Because I told myself that it would bring this touch of acidity essential to eggplant. It's up to you to taste !
This recipe is perfect in a full vegan dish accompanied by a beautiful salad, But it can also be used as an accompaniment, Then divide the quantities by two !
- 4 eggplant (Here rounds)
- 250 g de boulghour
- The juice of a lemon
- 1 small bunch of mint
- 40 g pine nuts
- Redcurrants
- 1 tablespoon of zaatar
- 1 drizzle of olive oil
- Salt and pepper
- Preheat the oven to 200°.
- Cut the eggplants in half lengthwise and place them on a baking sheet. cut them crosswise using a knife, drizzle with olive oil and bake 35-40 minutes.
- Cook the bulgur as directed on the package. Drain it and put it in a bowl.
- Add the lemon juice, the za'atar, chopped mint, pine nuts and a small drizzle of olive oil.
- Take the eggplants out of the oven, Remove the flesh, Crossly crush it and integrate it into the Boulghour.
- Stuff the eggplants with the mixture and go back to the oven 5-10 minutes.
- Serve with redcurrant.
Emilie
Céline My market gardener in a saucepan
2.10.14Me too, I am a fan of medium-eastern cuisine and your stuffed eggplant proposal speaks to me!! It must be delicious. I'm going to see if there are some of these beautiful vegetables tomorrow at my market gardener…
Emilie
2.10.14Oh Cool Céline, I didn't know you were a fan of this kitchen !
velvet red
2.10.14These stuffed eggplants are magnificent! This recipe seems excellent! I'm still looking for eggplant recipes because I never know how to cook them.
Thank you Emily!
Emilie
4.10.14Thank you miss 😉 I will soon release another recipe based on eggplant but completely different ! I hope you like it too !
ptitecuisinedepauline
2.10.14This looks very good!
Emilie
4.10.14Thank you Pauline !
Leah
2.10.14Oh my God !!! It’s superb and so delicious.
I imagine the flavors in the mouth, it must be delicious !
See you soon I hope…
Emilie
4.10.14Thanks my beauty, t’es adorable 😉
Kisses
Royal Chill
3.10.14We love it once again ! <3
Emilie
4.10.14thank you girls <3
Madame Maurice
3.10.14This recipe is very appetizing !
Madame Maurice
Emilie
4.10.14Thank you very much Mrs Maurice !
from mouth to table
8.10.14nice idea! I would try with millet (as I don't eat bulgur)
Emilie
9.10.14Ah yes good idea with millet, I'm also thinking of quinoa just in case. !!!