Smoothie banane, long, coconut milk, « le Winter sunday’s smoothie »
Voici un smoothie tout doux qu’avec Monsieur nous avons décidé d’appeler « le Winter sunday’s smoothie ». Certes nous sommes au printemps mais c’était notre smoothie du dimanche cet hiver !
C’est un smoothie simplement délicieux qui intègre un fruit exotique le longan. Pour simplifier, c’est une sorte de litchi avec une coque beige, bien sûr il vous faut trouver une bonne épicerie asiatique alors si vous n’en avez pas, remplacez-les par des litchis !
Smoothie banane, long, coconut milk, « le Winter sunday’s smoothie »
Ingredients (pour 4)
- 2 bananas
- Une quinzaine de longans épluchés et dénoyautés
- 25 cl of coconut milk
- The juice of 4 oranges (is around 30 cl)
- The zest of a lime
Description
Squeeze the oranges and reserve the juice.
In a blender, mixez ensemble les bananes en morceaux, longans and coconut milk until frothy. Add the orange juice and mix.
Before serving, grate a little lime zest on top.
Drink chilled.
Emilie
Pauline
1.6.12It’s no wonder you chose this Winter Sunday Smoothie drink.. It seems very comforting to me to overcome a very cold Sunday 🙂
I didn't know longan, but not being a fan of lychee, I don't know if I would like… Although I don't like eating lychees because I find them too viscous but if the longan is mixed, it can go better!
Emilie
1.6.12Yes, it’s true when it comes to texture, it’s a bit the same as lychee but in a smoothie you no longer feel the texture, just the taste. !
Have a nice weekend 😉
Mom Dine
1.6.12I don't know this fruit longan at all but I really like this smoothie ^^
Emilie
1.6.12Thank you Mom Dine !
Gourmande'L
1.6.12I didn't know this fruit, on the other hand this drink looks very sweet: banana, coconut milk, I adore !
Emilie
1.6.12Thank you so much *-*
pepins3fries
2.6.12I really want to discover this fruit too ! it’s intriguing and appetizing .. !!
Emilie
3.6.12Merci 😉
The lemon
2.6.12Very nice idea !
Emilie
3.6.12Thank you girls for this shower of compliments, you make me so happy !
Patricia
4.6.13Hello you 2!
I brought out this lovely recipe for my weekly menus … This evening … As for the longans … Not found in my campaign … More, (don't shout), I have delicious organic dates … So this is it!!! Otherwise, There is, like always, a direct link here for your recipe!
Merci & nice week!
Emilie
4.6.13Oh non on ne s’offusque pas, parfait avec des dattes !!! 😉
Thank you Patricia !