Tabbouleh with zucchini, fennel and chickpeas
Oui je sais, en ce moment on a plus envie de soupes, coucous et autres plats chauds pour se réchauffer qu’un taboulé bien frais ! Mais détrompez vous car d’une il est important de manger du cru et de deux….pfff pas d’autres arguments !
Ah le taboulé… je n’en suis pas à ma première recette sur le blog, oui, car à la maison c’est soit taboulé dans sa version classique, either taboulé libanais, soit taboulé « freestyle » comme ici avec le taboulé aux courgettes ! Bon, and then it must be said that we are a little addicted because it is about one per week, but don't worry we'll heal !!! Anyway, here it is therefore a rather complete version with zucchini, fennel and chickpeas, enough to satisfy the hungriest of you ! And then right now we all want sunshine, heat, beach, idleness, tanning…(well it must be said that I am a little lacking too because I have not yet taken a vacation but it happens !), so why not a tabbouleh to bring back the sun ?!
- 375 g fine couscous semolina
- The juice of three lemons
- 10 key of water
- 8 cl d'huile d'olive
- 2 small zucchini
- 150 g cooked chickpeas
- 1 small fennel
- 1/2 bunch of mint
- You sell
- In a salad bowl, pour the water, olive oil, lemon juice and salt then add the couscous semolina.
- Wash and chop the mint and add it to the salad bowl. Do the same with the onions
- Cut the zucchini into small dice and finely chop the fennel using a mandoline then put everything in the salad bowl.
- Add the chickpeas.
- Stir well and leave to swell in a cool place for 1 minimum hour.
Emilie
olivia
26.8.14mmmhm I love tabbouleh it's so fresh ! 😉 And then whether the weather is nice or not… It's a nice way to remember that it's summer ! 🙂
Emilie
27.8.14Yes it's clear ! Good for the summer it's true that it's good to remember it because it's really not that !!!
Kisses
mili
26.8.14rhooo but it looks really good and very fresh to me ^^
Emilie
27.8.14Thank you very much miss 😉
BoopCook
26.8.14very nice your tabbouleh 😉
Emilie
27.8.14Thank you miss ^-^
velvet red
26.8.14This tabbouleh looks so refreshing! I love the very vegetable idea!
Thank you Emily!
Emilie
27.8.14Yes the fennel really brings a very fresh touch that changes !!! Thanks to you 🙂
ptitecuisinedepauline
26.8.14This tabbouleh must be very good!
Emilie
27.8.14Yes I confirm Pauline, I send you a part ?!
Sandrine | Strawberry and Basil
27.8.14A very nice recipe (I'm always up for new ideas to change from the classic tabbouleh !) and very nice pictures ! I really like this new design, in short everything is at the top 🙂 Kisses
Emilie
28.8.14Thanks my beauty ! Your compliments mean a lot to me, Glad that you like it !
Kisses
Polina
27.8.14A beautiful recipe that I could adopt without problems, This looks very good !
Emilie
28.8.14Thank you, it is true that she is easily adopted!
Sandrine
28.8.14Magnificent tabbouleh …hoping that it will bring us back the sun and the heat.
And then we can make a lot of it, to take everywhere!!
I really like to replace the semolina with quinoa.
Nice day 😉
Sandrine
Emilie
28.8.14Yes hoping but it seems to work for us because the sun has returned ! Oh yes I love quinoa in salads too.
Good day to you !
Céline My market gardener in a saucepan
31.8.14Cereals, legumes and good vegetables: this little dish is perfect!
Emilie
1.9.14Yes everything you need to make it complete and well balanced !