Tabbouleh with zucchini, fennel and chickpeas

Tabbouleh with zucchini

Oui je sais, en ce moment on a plus envie de soupes, coucous et autres plats chauds pour se réchauffer qu’un taboulé bien frais ! Mais détrompez vous car d’une il est important de manger du cru et de deux….pfff pas d’autres arguments !

Ah le tabouléje n’en suis pas à ma première recette sur le blog, oui, car à la maison c’est soit taboulé dans sa version classique, either taboulé libanais, soit taboulé « freestyle » comme ici avec le taboulé aux courgettes ! Bon, and then it must be said that we are a little addicted because it is about one per week, but don't worry we'll heal !!! Anyway, here it is therefore a rather complete version with zucchini, fennel and chickpeas, enough to satisfy the hungriest of you ! And then right now we all want sunshine, heat, beach, idleness, tanning…(well it must be said that I am a little lacking too because I have not yet taken a vacation but it happens !), so why not a tabbouleh to bring back the sun ?!

Zucchini tabbouleh recipe

Zucchini tabbouleh recipe

Tabbouleh with zucchini, fennel and chickpeas
Pour 6 people
To print
Ingredients
  1. 375 g fine couscous semolina
  2. The juice of three lemons
  3. 10 key of water
  4. 8 cl d'huile d'olive
  5. 2 small zucchini
  6. 150 g cooked chickpeas
  7. 1 small fennel
  8. 1/2 bunch of mint
  9. You sell
Preparation
  1. In a salad bowl, pour the water, olive oil, lemon juice and salt then add the couscous semolina.
  2. Wash and chop the mint and add it to the salad bowl. Do the same with the onions
  3. Cut the zucchini into small dice and finely chop the fennel using a mandoline then put everything in the salad bowl.
  4. Add the chickpeas.
  5. Stir well and leave to swell in a cool place for 1 minimum hour.
aime & mange https://aime-mange.com/
Tabbouleh with zucchini

Emilie

leave a comment

Your email address will not be published. Mandatory fields are marked with *

18 Comments
  • olivia
    26.8.14

    mmmhm I love tabbouleh it's so fresh ! 😉 And then whether the weather is nice or not… It's a nice way to remember that it's summer ! 🙂

    • Emilie
      27.8.14

      Yes it's clear ! Good for the summer it's true that it's good to remember it because it's really not that !!!
      Kisses

  • mili
    26.8.14

    rhooo but it looks really good and very fresh to me ^^

  • BoopCook
    26.8.14

    very nice your tabbouleh 😉

  • velvet red
    26.8.14

    This tabbouleh looks so refreshing! I love the very vegetable idea!
    Thank you Emily!

    • Emilie
      27.8.14

      Yes the fennel really brings a very fresh touch that changes !!! Thanks to you 🙂

  • This tabbouleh must be very good!

    • Emilie
      27.8.14

      Yes I confirm Pauline, I send you a part ?!

  • A very nice recipe (I'm always up for new ideas to change from the classic tabbouleh !) and very nice pictures ! I really like this new design, in short everything is at the top 🙂 Kisses

    • Emilie
      28.8.14

      Thanks my beauty ! Your compliments mean a lot to me, Glad that you like it !
      Kisses

  • Polina
    27.8.14

    A beautiful recipe that I could adopt without problems, This looks very good !

    • Emilie
      28.8.14

      Thank you, it is true that she is easily adopted!

  • Sandrine
    28.8.14

    Magnificent tabbouleh …hoping that it will bring us back the sun and the heat.
    And then we can make a lot of it, to take everywhere!!
    I really like to replace the semolina with quinoa.
    Nice day 😉
    Sandrine

    • Emilie
      28.8.14

      Yes hoping but it seems to work for us because the sun has returned ! Oh yes I love quinoa in salads too.
      Good day to you !

  • Cereals, legumes and good vegetables: this little dish is perfect!

    • Emilie
      1.9.14

      Yes everything you need to make it complete and well balanced !