Apple and Walnut Coleslaw
Voici une salade d’hiver que j’adore. Je ne saurais pas vous en dire plus, mais ce mélange croquant de chou, carotte et oignon ravit mes papilles à chaque bouchée. Alors que nous avons tendance à manger de plus en plus mou, cette salade est le remède parfais pour faire fonctionner notre mâchoire et nous régaler de bonnes choses crues.
La pomme et les noix viennent ajouter ce petit truc en plus qui manquait peut-être (or not !) au coleslaw, mais laissez votre imagination marcher et remplacez la pomme par de la poire ! Et pourquoi pas ajouter un peu de persil haché ?!
For the sauce, I preferred something lighter than traditional mayonnaise, but you do what you want with it, It’s just an invitation to change. !!!
At your knives !
Apple and Walnut Coleslaw
Ingredients (pour 4)
- 1/2 white cabbage or 1 petit
- 3 carrots
- 3 apples
- 1 small onion
- A few walnut kernels
- The juice of half a lemon
For the sauce
- 1 Greek yogurt
- 1 c. to s. almond puree
- 2 c. at c. mustard
- 2 c. at c. cider vinegar
- 1 drizzle of walnut oil
- Salt and pepper
Description
Slice the cabbage, peeled onion and carrots previously peeled with a knife, a mandolin or a robot. Put everything in a salad bowl.
Cut the apples into thin wedges, lemon them and add them to the vegetables.
Add the walnut kernels.
For the sauce, mix all the ingredients together, pour it over the salad and toss.
good salad !
Emilie
sister (@kakouech)
15.2.13I love coleslaw, I love it when it crunches and I worry about it very often (without mayo too) I add apple too, raisins and grated raw cauliflower. with nuts it must be great too 😉 very nice photos, as a result, This makes me want to do some tonight ;)) biz
Emilie
15.2.13Oh nice version that you offer us there !!!
Muriel
15.2.13This is a beautiful salad and very appetizing Madam ! ….
Marie
15.2.13A version that I will try with pleasure; the sometimes dripping mayonnaise versions that accompany the burgers are starting to come out of my eyes !
clementinecuisine
15.2.13I never thought that we ate softer and softer… a quasi-philosophical reflection!
ladymilonguera
15.2.13I adhere to 100% to this sweet and savory version that is both healthy and delicious.
poupougnette
15.2.13I like coleslaw, but I never added apples to it! to try next time! 😉
Good evening girls.
Kisses, Kisses
Whoa
15.2.13Nice version of coleslow !
Aix guinea fowl
15.2.13Mmm superbe. It really makes me want ! We wonder if there is a recipe for a good burger that follows ? 😀 (We also put yogurt, well labneh even elsewhere, to lighten everything… Because the mayo in there is actually fat !)
Vegetable Flavors
15.2.13Oh yum yum, what a good little salad there is 😉 A great idea, this little vitamin-rich and colorful mixture ^^ well done girls 😉 zoubi
Lolotte
16.2.13A great salad, perfect for a light meal.
I adore!
Kisses
patchcath
16.2.13Vitamin colors! bravo
The fox and the grapes
16.2.13This is a very refreshing starter, Thanks for sharing 😉
Lili
17.2.13It’s true that we eat soft ! I love soft ! but you're right, nothing beats a salad like yours to give you a boost of energy, perfect ! Big kisses !
cookingrid
17.2.13great coleslaw recipe, I feel like this week I'm going to try the recipe.…Thank you for sharing
Thumb's blog
18.2.13I love coleslaw. But it seems to me that traditionally, it’s not mayonnaise that we put in it, non ?
Emilie
18.2.13Yes yes yes but I wanted to change !!!
sgourmandise
18.2.13I tag you because I love your blog
Juliette
18.2.13I remember your seasoning recipe as much lighter than mayo, which spoils this salad a little for my taste ! So it makes me want to make some again with a GOOD cabbage, not too hard as often bought in stores.
DENOEL LOUIS
19.2.13bonjour ,
very nice coleslaw salad the use of puree’ is almond important .