Toasted pumpkin seeds

Graines de courges toastées

J’aime bien ne rien gâcher en cuisine, alors quand j’ouvre une courge je récupère les graines pour les toaster.

Vous pourrez ainsi les déguster en apéro ou en saupoudrer sur vos salades, soupes ou risottos !

Toasted pumpkin seeds

Ingredients

  • Les graines d’une courge de votre choix
  • Olive oil
  • You sell

Description

Séparez les graines de courge de la chair et lavez-les.

Preheat the oven to 200°.

Disposez-les sur une plaque allant au four, ajoutez un filet d’huile d’olive et du sel.

Graines de courges toastées

Bake for 15 min and stir halfway through cooking.

Emilie

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26 Comments
  • Lolotte
    27.6.12

    Tu m’apprends quelque chose. Je ne savais pas qu’on pouvait les réutiliser.

    • Emilie
      27.6.12

      Yes Lolotte and what’s more home made it’s great !

  • Pauline
    28.6.12

    Oh I didn't know we could do that at all !
    This is really a great idea. Personally, I would choose to sprinkle it on a salad :) (it's too hot to enjoy a good risotto and I'm not much of an aperitif)

    • Emilie
      28.6.12

      It’s true that the heat has been rather oppressive lately. !!!
      Kisses Pauline.

  • Guillaume
    28.6.12

    Once you taste it, we can never throw away these little seeds again !!!

  • Colinette
    28.6.12

    I love that. It replaces peanuts in my diet. I don't even use olive oil for my part. I find that salt is enough !

  • BoopCook
    28.6.12

    humm I love the idea =P

  • sneaky
    29.6.12

    Enjoy your pumpkin seeds ! I adore !! Good Friday !!

  • Leticia
    29.6.12

    really not a stupid idea !

  • Stephke
    29.6.12

    Oh I love pumpkin seeds!!! <3

  • Culinary Amoula
    29.6.12

    It's a great idea!!!

  • Sab
    4.10.13

    Thank you for these instructions ! I have never reused the seeds from my pumpkins or zucchini… But I want to try !!! Once they are in the oven, How long can they be kept in an airtight container? ?

  • Sab
    4.10.13

    PS : I pin it on pinterest to find your recipe more easily 😉

  • Melanie
    19.10.13

    I would love to do it, it looks famous, but separating the seeds from the flesh of my butternut squash seems quite tedious to me. Is it because it’s not the right variety of squash to make it?, or do you have a technique to separate the seeds from the inside of the squash ?

    • Emilie
      19.10.13

      Not really a trick, I confirm that it is a bit tedious !!! But this is easier with butternut squash or pumpkin. !

  • GRANIER
    21.7.14

    Bonjour,

    Cooking in the oven allows them to be shelled ? because in the trade they are shelled.

    I then imagine that they “explode” in the oven ?

    Thank you for your reply

    • Emilie
      21.7.14

      Bonjour, no they do not explode in the oven but the shell grills and becomes completely edible !

  • Carrier
    10.9.15

    Bonjour, a big thank you for all your nice recipes, simple and good 😉 I'm going to try it because I love squash granes..but how long can we keep them?

    • Emilie
      11.9.15

      Thank you Laetitia ! We can keep them 1 months in an airtight container once they are cooked !