Butternut squash terrine, lentil sprouts and seeds {sans gluten}
Il y a des dizaines de variétés de courges différentes et j’en découvre de nouvelles tous les jours (merci Lili !) et je me régale à les cuisiner de plein de manières différentes pour varier les plaisirs ! Le potimarron est très « à la mode » en ce moment, c’est vrai qu’avec son petit goût de châtaigne il a de quoi nous séduire, mais à contrario la courge musquée n’a pas trop la cote, elle est peut-être un peu délaissée, pourtant c’est la courge la plus « commune ».
L’autre jour au marché, I just bought a whole butternut squash just for Monsieur and me ! You imagine the thing… so I froze some but also cooked quite a bit, including a Butternut Squash Terrine !
I am gradually changing my habits to adopt a more vegetarian and healthier diet., and what's great, it’s that I discover a lot of things that I didn’t pay attention to before. The organic grocery store has become a real Ali Baba’s cave, I test a lot, I don't like everything but I taste it, I discover and learn to tame a bunch of products with pleasure !
So here is a terrine recipe, perfect for a light meal or to take in your lunch box ! This one is gluten free and full of nutrients, I hope that you will like her !
Butternut squash terrine, coral lentil shoots and various seeds {sans gluten}
Ingredients
- 500 g butternut squash
- 200 g brown rice flour
- 100 g grated Emmental cheese
- 3 eggs
- 50 g of lentil sprouts
- 30 g quinoa flakes
- 60 ml grapeseed oil
- 60 ml of vegetable milk
- 30 g pumpkin seeds
- 30 g sunflower seeds
- 20 g sesame seeds
- Salt and pepper
Description
Preheat the oven to 200°.
Peel and cut the squash into small cubes then place them on a baking tray. pour a drizzle of olive oil on top and put in the oven 30 minutes.
Once cooked, take 300 g of squash to puree it and keep the rest in cubes.
Mix the flour together, flakes and 3/4 seeds.
In a salad bowl, beat the eggs with the milk, the oil, squash puree, salt and pepper.
Gradually pour the flour mixture into the liquid mixture and stir without overworking the dough.. Then add the Emmental cheese to the mixture., sprouted lentil seeds and cubed squash.
Pour the mixture into a non-stick cake mold or one lined with parchment paper. Add the rest of the seeds on top.
Bake at 180° for 50 minutes.
Enjoy in slices warm or cold, accompanied by a good salad.
Emilie
Emilie
22.11.12Reblogged this on .
Miss Crumble
22.11.12This terrine doesn’t look bad at all to me.! I’ve never eaten it but what does butternut squash taste like??
Emilie
22.11.12Well, squash… no seriously it's wetter in texture than pumpkin but I couldn't explain the taste to you !!!
reflexenbandouliere
22.11.12Enjoy your terrine Emilie. Kind of cake actually ? L’appareil y ressemble bien en tous les cas. A essayer version Vg ^^ LOL.
Des bises gourmandes ma Belle.
Emilie
22.11.12Oui mais en un peu plus humide !
Thank you miss 😉
Kisses
BoopCook
22.11.12très sympa cette terrine ! ;P
Emilie
23.11.12Merci BoopCook 😉
Natalie
22.11.12Bravo Émilie ! Les laits végétaux entrent dans ta cuisine et je retrouve dans cette recette les ingrédients que j’utilise ! Tu pourras essayer le tofu soyeux pour remplacer les œufs, le résultat est bluffant 😉
As usual, tes photos sont alléchantes !
Good evening
BiZ
Emilie
23.11.12Ah oui il n’y a presque plus de lait de vache ici et de crème non plus d’ailleurs, je suis tombée amoureuse des crèmes végétales !!! Le tofu, oui, ça fait longtemps que j’ai envie d’essayer mais Monsieur est allergique au soja alors…
Thank you very much my beautiful 😉
Kisses
Natalie
23.11.12Ah these men ! Monsieur est allergique au quinoa, au boulgour, au pois chiche et aux haricots secs ! Nice puzzle to prepare a vegan menu !!!
I renew my congratulations for your vegetarian approach, which is not so easy to take. !
BiZ
Emilie
23.11.12Ah these men you said it…but Mr. is also allergic to a lot of raw fruits and vegetables !!!
Thanks my beauty, your blog also helped me a lot !
Kisses
poupougnette
23.11.12Needless to say, I love squash of all kinds., eh girls?! 😉
Your terrine is just perfect for me, all that I love!! 😉
Have a nice day, girls.
Kisses, Kisses
Emilie
23.11.12No I think you have proven your addiction enough !!! lol !
Thank you very much my beautiful 😀
Good day for you too !
Kisses
cookparadise
23.11.12It’s superb… the sunflower seeds I love, it’s a great idea you had
Good weekend
Valerie.
Emilie
23.11.12Oh thank you very much Valérie, t’es adorable !
Have a good weekend to you too !
Kisses
Liz
23.11.12Hey, it's super original… I'm tempted !
Emilie
23.11.12Yes I let go…!
Thank you very much Liz 😉
Gluten-free gourmet
23.11.12Lovely this squash terrine with all these little seeds !
Emilie
23.11.12Thank you very much Gluten-free gourmet !
lolotte
23.11.12Oulalala but it all looks like a real treat!
Emilie
23.11.12Thank you very much my Lolotte 😉
Cook-with-love
24.11.12Very original this terrine, bravo !!
Ps : J’organise un swap (principle of parcel exchange) on my blog, registrations end tomorrow (Sunday) at midnight so don’t hesitate to come and register (you will have time to think about your package)… I'm counting on you 😉
Kisses
Lili
25.11.12Oh that must be a delight !!! I adore !! Kisses and thank you !!!
Emilie
26.11.12Thank you Lily 😉
Kisses <3
louiseauxfourneaux
9.2.13Gorgeous !