Pea Hummus {vegan – sans gluten}
Ah les petits-pois crus… le péché mignon de ma maman et j’avoue un peu de moi aussi ! SO, pour sublimer ce petit légume de saison, j’ai eu envie d’en faire un houmous, un houmous de petits-pois. Je suis une grand fana de tartinades en tous genres et l’houmous fait partie de mes préférées, et cet houmous tout vert je peux vous dire qu’il fait largement partie de mon top 3 ! Léger et au bon goût de petits-pois crus, il est parfait servi sur des tartines de pain grillé, ou dégusté avec des gressins ou des dips de légumes. Yes I know, ça vous donne envie d’un bon apéro, c’est le but… so why not make one tonight for the end of the weekend (yes everything is good as an excuse to have an aperitif !) ?!
Pea Hummus {vegan - sans gluten}
2015-06-21 14:20:03
Pour 6 people
To print
Ingredients
- 200 g of rehydrated and cooked chickpeas
- 200 g fresh peas
- 3 tablespoons of tahini (sesame cream)
- 1 garlic clove
- The juice of 2 lemons
- 4 tablespoons of olive oil
- 2 tablespoons of water
- 1/2 teaspoon salt
Preparation
- Crush the garlic clove and salt in a mortar.
- In a blender, add the chickpeas, the peas and the garlic/salt preparation.
- Mix and add water, lemon juice, olive oil and tahini then mix again, the mixture should be more or less smooth.
- Serve on toast and garnish with fresh peas.
aime & mange https://aime-mange.com/
Emilie
lily
21.6.15It's beautiful and fresh, a great recipe to try with the upcoming aperitifs ! have a good week. kisses
Emilie
23.6.15Thank you my dear 😉 Have a nice week too ! Kisses
Marie Thank you
21.6.15Thank you for this recipe which really tempts me. A stupid little question : rehydrated chickpeas, these are indeed chickpeas that we left to soak in water overnight ? Merci.
Emilie
23.6.15Hello Marie, oh sorry I forgot “and cooked” but that’s corrected 😉
Rosenoisettes
21.6.15This hummus looks so tasty to me !
I adopt it 😉
Emilie
23.6.15Ah yes I confirm to you miss !!!
Leah (Savor Life)
22.6.15This pea hummus looks delicious! The green color is great too, she makes you want! To be tested urgently, perfect for summer aperitifs 🙂
Leah
Emilie
23.6.15Thank you very much Lea, yes it’s true that it’s very cute with its little green color !!!
Sylvie Nutri'good
22.6.15very simple and lovely !
Emilie
23.6.15Thank you Sylvie 😉
Chestnut
22.6.15Wow, that’s a great idea ^^ You made my mouth water, I need to test this asap !
Emilie
23.6.15Oh thank you miss, Glad that you like it !
Camille
22.6.15Great idea ! I'm just looking for ideas for making hummus and other spreads that are a change from the eternal guacamole, I'll try this quickly !
Emilie
23.6.15Oh so much better, I’m happy that this hummus inspires 😉
Emmanuelle | Fruits and vegetables
22.6.15I'm also a big fan of hummus and your recipe makes me really want it.! 🙂 I will definitely try this very soon!!
Emilie
23.6.15Thank you very much Emmanuelle, I’m glad you like it 😉
Joan
23.6.15It gives me ideas. A hummus of. edamame.
But you add water which comes from where? It wasn't mentioned in your recipe..
Emilie
23.6.15Oh yes, great edamane hummus ! For water it’s an oversight, it's corrected !
Clementine
23.6.15Hey, it’s stupid but I’ve never tasted raw peas (and I never even thought about it !) That intrigues me ^^
Emilie
23.6.15Ah then you need to remedy that, because it’s a delight !!!
Coco
24.6.15In any case, this fresh pea hummus is very appetizing!
Emilie
28.6.15Thank you Coco !
Sylvain LD
1.7.15I canned chickpeas! Maybe it’s not as “natural”, but it gives a good result.
Cecile
14.7.15Bonjour,
thank you very much for this recipe. However, I have a slightly ridiculous question.… You note “fresh peas”, but they must be cooked just like chickpeas?
Thank you in advance for your answer
Emilie
23.7.15Peas are good added raw to hummus, this question is not ridiculous it is me who is not specified !!!
Clairelle
28.3.16A true delight! Lighter than classic hummus, and a first for the use of raw peas as far as I am concerned. I put it in every meal this weekend, even at breakfast, on a corn pancake, my my.
Emilie
31.3.16Oh awesome, I’m delighted 😉 Thank you Clairelle !